Author: Callum Whittaker - Page 5
12 October 2025
Is HOKA Owned by Nike? Fact Check
Answering whether HOKA is owned by Nike, this article explains HOKA's true parent Deckers Outdoor, clears up common misconceptions, and offers a quick ownership checklist.
10 October 2025
Is 7 Hours a Good Marathon Finish Time?
Find out if a 7‑hour marathon finish is good, who it suits, key factors that affect time, and how to improve your performance.
9 October 2025
Can You Finish a Marathon in 4 Hours? Realistic Goals & Training Guide
Learn if a 4 hour marathon is realistic, see the required pace, fitness checks, a 16‑week training plan, race‑day tips and FAQs.
8 October 2025
Is Working Out 7 Days a Week Good? Pros, Cons & Safe Tips
Explore the pros, cons, and safe strategies for a 7‑day gym routine. Learn how to balance intensity, recovery, and lifestyle to decide if daily workouts fit your goals.
8 October 2025
Air Force 1 for Running: Is It a Good Fit?
Explore whether the iconic Nike Air Force 1 can handle running, compare its specs to true running shoes, and learn when it's okay to jog in them.
4 October 2025
How to Watch ATP Tennis Live: Streaming & TV Options in 2025
Discover where to watch ATP tennis in 2025. Learn about TV channels, official streams like Tennis TV, regional options, costs, device tips, and FAQs.
27 September 2025
How to Get Good at Fitness: Proven Tips & Strategies
Learn practical steps to improve your fitness with solid exercise plans, nutrition advice, recovery tactics and motivation tricks for lasting results.
20 September 2025
Are 4 Exercises Enough? Minimalist Full‑Body Workout That Works in 20-30 Minutes
Can you get strong and fit with just 4 exercises? Yes-if you choose the right moves, volume, and plan. Here’s a science-based, time-efficient guide that actually works.
16 September 2025
7 Practical Tips for Good Physical Health That Actually Work
Seven practical, science-backed habits for better health: move more, lift, eat smarter, sleep well, hydrate, manage stress, and keep up prevention. Simple steps, real results.
6 September 2025
Is 4:10 a Good Marathon Time? Pace, Percentiles, and How to Go Sub-4
Wondering if 4:10 is a good marathon time? See how it stacks up vs averages, what it means by age/sex, exact pace, and a smart plan to go sub‑4 next race.
7 August 2025
How Long Does It Really Take to Train for a Marathon? Training Timeline & Real Facts
Curious how long it takes to train for a marathon? This guide walks you through real timelines, what matters most, pitfalls to avoid, and key tips for marathon prep.
6 August 2025
Key Properties of Sports Equipment for Peak Performance
Discover what makes sports equipment truly effective—from durability and performance to safety and tech innovations. Get real-world tips and facts about gear.
